Schedule:

 

Monday

Tuesday

Wednesday

Thursday

Friday

 
6am – 7am Muscle Mix

 

 

6am – 7am

Muscle Mix

 

 

9:20am – 10:00am

Muscle Mix

 

 

6am – 7am

Muscle Mix

 

 

6am – 7am

Muscle Mix

 

7am – 8am

Muscle Mix

 

7am – 8am

Muscle Mix

 

10:20am-11:15am

Muscle Mix

 

7am – 8am

Muscle Mix

 

7am – 8am

Muscle Mix

 

9:20am-10:15am

Muscle Mix

 

9:20am – 10:15am

Muscle Mix

 

9:20am – 10:15am

Muscle Mix

 

9:20am – 10:15am

Muscle Mix

 

1:15 – 2pm

Muscle Mix

 

1:15 – 2pm

Muscle Mix

 

1:15pm-2:10pm

Muscle Mix

 

1:15 – 2pm

Muscle Mix

 

1:15 – 2pm

Muscle Mix

 

5:30pm – 6:30pm (ages 7-10)

Agility Training class

 

5:30pm – 6:30pm   (ages 7-10)

Speed Training class

 

 

5:30pm – 6:30pm

(ages 7-10)

Strength Training class

 

 

5:30pm – 6:30pm      

(ages 7-10)

Stamina & Endurance class

 

5:30pm – 6:30pm

Team Training time

 

6:30pm-7:30pm    (ages 11-14)

Agility Training class

 

6:30pm-7:30pm      (ages 11-14)

Speed Training class

 

 

6:30pm-7:30pm      (ages 11-14)

Strength Training class

 

 

6:30pm-7:30pm            (ages 11-14)

Stamina & Endurance class

 

6:30pm – 7:30pm

Team Training time

 

 
7:30pm-8:30pm     (ages 15 and up)

Agility Training class

7:30pm-8:30pm     (ages 15 and up)

Speed Training class

7:30pm-8:30pm      (ages 15 and up)

Strength Training class

7:30pm-8:30pm            (ages 15 and up)

Stamina & Endurance class

7:30pm – 8:30pm

Team Training time

Friday: reserved for sports specific training, team training and individual training. Call today for more information.

Saturday/Sunday– reserved for private individual sports birthday parties and team parties. Come celebrate and have the BEST birthday in town!